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FlowFit Pump

Full-body strength to music using light weights.

1 h
7 British pounds
St Arvans Memorial Hall

Service Description

A fun, energising full-body strength class using light dumbbells and repeated movements to music. FlowFit Pump works the major muscle groups, helping you build strength, muscular endurance and confidence in a friendly, supportive environment. Suitable for different fitness levels with options throughout.


Upcoming Sessions


Contact Details

  • St. Arvans Memorial Hall, Memorial Hall, Tintern Road, Saint Arvans, Chepstow, UK


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