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FlowFit Sculpt
Strength, sculpt and move — full-body training with a Pilates-inspired twist.
1 hr1 hSt Arvans Memorial Hall
7 British pounds
£7
Service Description
A full-body strength and conditioning class designed to sculpt, strengthen and challenge your whole body. Expect a mix of controlled strength work, functional movement and Pilates-inspired exercises using light weights and bodyweight. Low impact but definitely not low effort! Options are given throughout, so you can work at your own level.
Upcoming Sessions
Contact Details
St. Arvans Memorial Hall, Memorial Hall, Tintern Road, Saint Arvans, Chepstow, UK
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